Soul Wisdom is a weekly newsletter. Please feel free to share parts of this letter that connect with you, or send to someone you love. A special shout out to all the new subscribers who joined since the last newsletter. Thank you for valuing my work when there are so many things that can take your attention online. I appreciate you. It means everything. đ¤
Soul Circle
Soul Circle is a monthly group Zoom call. It is a safe space to pause, exhale, and unwind the story in your soul. We do a guided meditation and have a deep reflective conversation with questions.
Next one is September 25th at 6PM BST (replays available).
A few kind words written by an attendee:
No matter how I feel going into each Soul Circle, I leave feeling wholesome, present and most importantly, authentically energised.
I love the structure of the Soul Circle where we start off with a meditation. It really gives me the opportunity to put any challenges of my day to one side as I embark on pouring into myself.
I always have so much admiration for the topics, they are always purposeful and meaningful, arriving just on time! I am often like a giddy child smiling and laughing throughout the circle as the topics resonate with me.Â
V's questions and prompts are so poignant! They allow for reflection, authenticity and really show me where I am sitting in my head, encouraging me and leading me back to my heart.Â
Thank you, V, the Soul Circles have been a game changer for me. I have loved meeting like-minded individuals. To be vulnerable in such a safe space is truly liberating. See you all at the next one :)Â
A recent song Iâve been listening to:
Doubt
The time between my post last week on Sunday and this one feels like years ago.
Time has felt like a blur.
Have you felt it?
The last few days Iâve been dancing with doubt.
Do you ever wonder what wouldâve happened if you made a different choice in the past?
For the first time I contemplated whether I shouldâve done things differently on my journey.
I studied Law at University in 2013 and went to Law School in 2014. Towards the end of my time, my gut told me my journey had come to an end with it. I wasnât going to practise.
Whilst I thoroughly enjoyed studying, making new friends, meeting my ex-girlfriend at university, watching a whole lots of Suits, I sensed another path awaited. One I would later realise was engineered to help me uncover my gifts.
After a recent passionate debate about emotional intelligence, holding space, and education, with
(my partner), she said to me âWow you wouldâve been an incredible lawyerâ.A compliment.
One of my gifts in this life is my ability to communicate well. Iâm good at simplifying complex things, relaying nuance, and translating emotions into words.
Hours after our conversation ended, her words stayed with me.
âYou wouldâve been an incredible lawyerâ
Hmmm.
It was an innocent compliment, but I felt the weight of those words because of the doubt that was already ripening inside of me as of recent.
Should I have been a lawyer?
Did I make the wrong choice back then?
There was certainly a timeline for me to become a lawyer, but I chose a different timeline because I did what was right for me in that moment (and thatâs not to say another timeline isnât always available because I do feel we have multiple paths always available to us).
Since then Iâve been on an incredible journey of self-discovery and healing which continues to this day.
A few years after university I ended up in the world of sales at a recruitment agency and then doing in-house Talent Acquisition for a big broadcasting business in the UK. It helped me build confidence and understand how to build relationships with all types of people. I left my job as a Senior Recruiter in 2022 to go full-time into coaching.
By this point I knew very clearly that another gift I came with on this planet was to hold space for humans. To help them feel seen and heard. To help them unravel the deeper story, truth, and wisdom that lay inside them. In that way, I am a healer. The more Iâve healed, the more Iâve discovered my capacity to create a safe space for others to heal themselves emotionally too.
But the last few days Iâve been questioning it all.
My journey has felt anything but easy.
Healing has felt hard.
Emotions have felt heavy.
Momentum with business has been slow.
Maybe Iâm trying to do something Iâm not capable of?
Am I going to be ok in the future?
Will everything work itself out?
How long do I keep believing?
Then,
Youâre not going anywhere in life.
Ah.
There it is.
Dadâs voice.
The voice thatâs been waiting to come to the surface arrived and I gave it more room this time because it caught me whilst I was already wobbly.
This is all part of the medicine path.
Every situation can to be an opportunity to heal and let go on a deeper level. I feel like a snake ready to shed its skin, especially since weâre in Autumn now. The unknown feels scary again. Everything has felt a little more heightened.
I acknowledge the doubt and hear the voices.
Iâve had some of the most beautiful human interactions these last couple of years but they have also been some of the most emotionally challenging Iâve experienced. The anger, shame, sadness, guilt, and grief has felt unbearable at times.
Doubt found me patiently sitting as its prey this week.
I remind myself one step at a time, one day at a time.
If youâre questioning your decisions and your path, youâre not alone. I think itâs a natural part of the human experience when youâre trying to live an authentic life and find your own place in the world. You figure it out day by day. We wing it as best we can.
Iâve also been honouring the little boy inside me this week who says..
I wish my parents were who I needed them to be (but then I wouldnât be who I am now says my adult self) but my heart still feels sad. I needed someone to hug me and ask me if I was ok and if there anything they could do to help. To valid my feelings instead of ridicule them. To share stories about how they navigated times of trouble instead of lecture me about ârightâ and âwrongâ. A mum and dad who felt safe, and free of expectation and pressure.
Life is certainly not linear and itâs a hell of a game to be a part of!
To end this on a slightly lighter note, hereâs a meme that made me smile:
Love,
V
If you want to learn more about working privately with me 1-1 then have a read of this page and if you have any questions you can DM me.
Lovely, my friend! I think we all need reassurance from time to time that we are exactly where we are needed and doing exactly what we should be. In fact, I just woke up from a dream, whose message was exactly that. Crazy!! XO
Iâm so glad you are honoring your inner child. I love that sea turtle photo too!