A special shout out to all new subscribers who joined since the last newsletter. Thank you for valuing my work when there are so many things that can take your attention online. I appreciate you ❤️
New Podcast Episode!
I’ve had my podcast for many years now and its look and feel has changed over time as I’ve changed. I’ve taken time off it for a while as I focused on other areas of life but I’m beginning to record solo episodes again. These are between 5-10 minutes each so easily digestible reflective pieces. There is no schedule as I record them intuitively so I encourage you to follow/subscribe wherever you listen to podcasts :)
You can listen here.
Beauty & Art
“The beauty you see in me is a reflection of you.” - Rumi
Historically I’ve written a lot of long form stuff on Substack. But sometimes it’s nice to read poetry or look at art. Sometimes something simple is what you need for your soul.
It isn’t so much about the quantity as it is the quality of the thing you’re consuming.
Everything carries a vibration, a certain energy.
Be conscious of what you’re pouring into your soul each day.
I still fall prey to scrolling on my phone much longer than I’d like to. I’m learning to have compassion for myself and recognise that we’re all masterpieces in progress.
The beauty of art is that there is no right or wrong way to create it.
Beauty is a perspective.
With art you can freely express yourself however you like.
Writing poetry and working with paint has been a great creative outlet for me.
Below is a new poem I wrote that was inspired by the paintings I’d done last year.
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